What I do?

I help people find the happiness of a healthier life, I guide them to regain their lost energy, their joie de vivre, their self-esteem, and above all I help them to adopt healthy lifestyle habits in the long term.
I am a graduate of the CSNN Canadian School of Natural Nutrition and a member of CSNN Alumni Association; so my designation is R.H.N. (Registered Holistic Nutritionist) or registered holistic nutritionist in Ontario and in Quebec my designation is Food Health, Wellness and Lifestyle Coach. I have a diploma of Naturopathy from ‘’Faculdade de Naturopatia Clínica Avançada’’. I am an active member of the ‘’Association des Naturopathes Professionnels du Québec’’ (ANPQ). I am a Certified Weight Loss Coach for the Metabolic Balance Program.
I am passionate about health, food education and the art of living. My passion is to help people achieve their dreams and create high quality food programs. I am originally from Brazil and have lived in Canada since 1995.
I am a mother of two wonderful and inspiring daughters who motivate me and encourage me to pursue my passion. I will be available to work with you in the following languages, French, English, Portuguese and Spanish.
Since knowing myself as a person, I have always enjoyed reading about health. I was part of a dance group from an early age, growing up I started to love sports and good food more and more. Despite this, I had health problems and had surgeries throughout my life.
All the more reason to investigate further, which is to be truly healthy.
I understood better when I realized that there is no health without changing habits.
I was born into a family of Italian origin, everything happened around meals, which were very abundant. In my family, there have always been many health problems and I always wanted to understand why there were so many diseases, such as: diabetes, cardiovascular disease, high blood pressure, obesity, cancer, etc. This is how my journey into the world of food, sport and life balance began. I am available to guide people who are looking to change their eating habits and lifestyle to feel better physically. and mentally and live longer in health without pain, without inflammation, without taking drugs and with a healthy weight.
My mission is to inspire people to a healthier life. I am a very positive person and I believe in human beings, for me everyone is capable and strong to make good changes in their life. Sometimes all we need is good advice, inspiration and motivated people around you. The important thing is to believe and trust the one who guides you. I am always available for collaborations and conferences all over the world. If you would like to discuss about food, lifestyle, recipes, or any other topic related to living a better life, please do not hesitate to contact me.
“It’s not about being perfect, it’s about being persistent”.
And when you persevere each day with a clear and specific goal of who you want to become, that’s when transformation happens.